

Rahshan La Mons
Susquehanna · Spent two seasons with the River Hawks (2024-25), setting school records for single-season rushing yards (1,650) and all-purpose yards (2,587) during a historic 2024 true freshman campaign · Named a 2024 D3football.com Third Team All-American and Landmark Conference Rookie of the Year after leading the team with 144 points and 24 total touchdowns (18 rushing, three receiving, three punt returns) · Set the school record for the longest run in program history with a 96-yard touchdown burst against Juniata and scored three touchdowns for 212 all-purpose yards in his collegiate debut vs Bridgewater · Earned 2025 All-Landmark Conference First Team honors after rushing for 854 yards and 13 total touchdowns (11 rushing, two receiving) in 12 games despite missing the first two contests due to injury · Posted four 100-yard rushing games in 2025, highlighted by 110 yards and two scores in his season debut against No. 3 Johns Hopkins and a season-high 121 yards and two touchdowns in the NCAA First Round · High School · Four-year varsity football player at The Tatnall School, serving as a team captain during his sophomore, junior, and senior seasons · Three-year varsity lacrosse player who was named a team captain during his sophomore year Son of Maurice and Charmeita La Mons · Has two sisters, Shaneese and Shanteese La Mons
- EnrolledRahshan La Mons (RB) enrolled at University at Albany · from the season record
- TransferredRahshan La Mons (RB) officially transferred from Susquehanna University to University at Albany
| YR | SCHOOL | GP | GS | OFF SNAPS | PROD | CAR | YPC | RUSH YDS | RUSH TD | REC | REC YDS | YPR | REC TD |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | University at Albany | 9 | 9 | -- | Elite | 136 | 5.8 | 789 | 9 | 7 | 81 | 11.6 | 1 |
| 2025 | Susquehanna University | 12 | 9 | -- | Elite | 185 | 4.9 | 905 | 12 | 35 | 307 | 8.8 | 2 |
| 2024 | Susquehanna University | 14 | 12 | -- | Elite | 248 | 6.7 | 1,650 | 18 | 40 | 427 | 10.7 | 3 |
| Career | 35 | 30 | -- | Elite | 569 | 5.9 | 3,344 | 39 | 82 | 815 | 9.9 | 6 |
Profile last updated Nov 9, 2026










